My name is Kelsey and I have spent the last 10 years studying yoga and holistic medicine all over the world. My life is dedicated to helping others deepen their yoga practice, find spiritual enlightenment and self love with the help of yoga, mindful dance, ayurveda and energy healing.

As long as I can remember, my fascination with mental health was undeniably present. I was a dancer, an artist and an empath at a young age. My love for healing work has lead me on an everlasting journey exploring healing modalities across the globe. With my love for travel and adventure, I’ve built a career out of my studies in eastern medicine and ancient philosophy of health and happiness.

After an associates degree in Social and Behavioral science, I realized I was not the kind of person that “fits in a box.” Without understanding at the time, I was seeking something beyond what the “American lifestyle” could fathom. 

In 2013, I decided to attend a 200 hour Yoga Teacher Training in Montezuma, Costa Rica with incredible yogi Banyan Gallagher. Those 30 days of yoga overlooking the beach changed my life forever and after such an awakening experience I decided to attend a 300 hour Yoga Therapy Training at Association of Yoga and Meditation in Rishikesh, India. My studies continued with a 200 hour Ayurvedic Yoga Therapy training with Yoga Veda Institute in Ajijic, Jalisco, Mexico, followed by 50 hours of Trauma informed Yoga Therapy with Sundara Yoga Therapy and Reiki level 1, 2 and 3 in various parts of the world with independent Reiki Masters. 

Today, I am proud to say, I have taught over 1000 yoga classes and workshops at several studios in Austin Texas and several resorts all over Southeast Asia. I also have experience educating individuals in corporate environments and am actively working on my upcoming Semi Silent Self Love Yoga retreats. 

Please contact me if you are interested in yoga services, business collaborations and/or questions about international travel.