Before I rant on about my experience, I want you to know one important factor about the way I work. I AM JUST LIKE YOU. I’ve partied, dealt with drug addiction, depression, self worth issues, anxiety and poor choices. You name it, I’ve done it…My struggles have led me to where I’m at now and I believe it’s extremely important to be honest with your past, in order to live a light filled future. I invite you to use my offerings as an opportunity to speak up about your struggles. Trust me, it’s liberating.

My form of therapy has been yoga trainings and travel. I’ve studied all over the world. I’ve interlaced many yogic perspectives with my own style and teach what I like. I have over 850 hours worth of training and have studied in Costa Rica, India, Thailand, Mexico and Austin, Texas. I incorporate Ayurveda, Trauma Therapy, Mindful Dance and Reiki Energy Healing into my work. I have taught over 1,000 classes and workshops. My focus is holding space for you to be yourself!!!  Why not enjoy the adrenaline of being who you really are??